A nutritionist by training and a former radio talk-show presenter,
Charlotte Mei is a host, presenter, and digital content creator
on a mission:
to improve nutrition literacy
and help people build a guilt-free relationship with food.

Charlotte promotes this message with her followers on Instagram and TikTok, and subscribers to her newsletter.

She’s delivered over 250 nutrition literacy workshops on topics such as deconstructing fad diets, supplementation, and early childhood nutrition. She also runs hands-on cooking workshops, sharing easy recipes and cooking tips for busy working adults.

As a firm advocate for environmental sustainability, Charlotte uses her platforms to share lifestyle tips for lowering one’s ecological footprint, such as composting. Check out her Eco-Database here, where she continuously builds a list of conscious brands and organisations to share with her audience. Charlotte also works with clients to showcase their sustainable efforts. Past works have included a hotel’s food waste programme, a discussion on Singapore’s Green Plan, and the promotion of local produce in Singapore amongst many others.

Her TEDx talk combines her interests in nutrition and sustainability, where she shares the importance of the relationship between our dietary choices and the health of our planet.

Charlotte’s podcast In A Bite breaks down nutrition myths and misconceptions, and equips listeners with tools to make better decisions around food. Listen on Spotify, Apple Podcasts, Google Podcasts, and YouTube.

Charlotte is of French and Chinese heritage, and is currently based in Singapore.

Here are some of her featured articles and her recent works.

What I Do:

find my full services here


  • Nutrition workshops*
    Hands-on cooking workshops/demonstrations
    Recipe development
    Recipe analysis

    *virtual sessions available


  • On-screen (host, presenter)
    Live events (host, panel moderator)
    Radio (presenter, producer)
    Advertorials or editorials on In A Bite (newsletter, podcast)
    Social media marketing
    Voice-over artist

 Or feel free to get in touch for more personalised services to suit your needs!

What People Are Saying

PARTICIPANT, EARLY CHILDHOOD NUTRITION WORKSHOP

“Charlotte is very knowledgeable and was able to teach us about nutrition effectively. She was able to effectively capture their attention. I will also recommend other practitioners to attend this workshop too.”

APPLE, CLIENT

“Charlotte was such a wonderful presenter and host, she actively listened to guests' answers and was able to deepen the conversation based on the topics they had discussed. Our guests found the fireside chat to be really insightful and appreciated how each presenter shared their personal experience and usage thanks to Charlotte's questions. We were really satisfied with how the event went and would consider having Charlotte host for us again.”

ANONYMOUS, PODCAST LISTENER

“In A Bite is a premium quality with a dose of fun, which makes everything more relatable and easy to digest.”

ANONYMOUS, PODCAST LISTENER

“Highly recommend [to In A Bite podcast] to those that want to get science-based nutrition info to eat and live healthier.”

Our Past Clients

Let’s work together