MEET
CHARLOTTE MEI

Charlotte is a nutritionist, speaker, and former radio talk-show presenter who makes nutrition science accessible, engaging, and practical.

Through her social media series #LetsTalkNutrition, along with corporate workshops, a newsletter, and her podcast In A Bite, Charlotte breaks down common nutrition misconceptions, helping diverse audiences make informed, sustainable food choices.

With a background in broadcasting and a knack for storytelling, Charlotte blends scientific expertise with compelling communication.

She has delivered over 250 impactful talks on evidence-based nutrition for leading organisations such as PwC, Prudential, and Google. Her hands-on culinary workshops offer busy professionals practical strategies to eat well without the stress.

A firm advocate for environmental sustainability, Charlotte shares everyday tips to reduce one’s ecological footprint, from food composting to mindful consumption. She also curates an Eco-Database, connecting her audience with conscious brands and initiatives that align with her sustainability ethos.

Her TEDx talk on the link between dietary choices and planetary health embodies her holistic approach — one that prioritises both personal wellbeing and global sustainability.

Charlotte is of French and Chinese heritage, and is currently based in Singapore.

Explore her featured articles and recent work, and follow along on Instagram, LinkedIn, or TikTok for the latest updates.